How can we improve  urban well-being in the face of the current technological advancements?

ADL stands for Active Digital Living, and its core goal is to promote an active and more liveable life through positive use of digital technologies. 

About Active Digital Living

At Active Digital Living, we blend technology with wellness research to create actionable strategies for healthier living. Explore our resources and join a community dedicated to thriving in the digital age.

Discover innovative digital health solutions designed to enhance Active Lifestyle. Explore cutting-edge technologies that promote well-being and empower you to thrive in the digital realm. Join Active Digital Living (ADL) in advancing research and academic excellence for a healthier tomorrow.

Active Digital Living (ADL) pioneers the integration of digital technologies and health sciences to foster sustainable well-being. Our mission is to inspire healthy habits through innovative research and community engagement.