In the last 30 years, the global phenomenon of obesity has increased, reaching impressive figures. Some data can help us understand the magnitude of the problem. In 2016, more than 1,900 million adults were overweight. Of them, more than 650 million are obese. Overall, 13% of the world’s population was overweight in 2016. Obesity in the world has tripled from 1975 to 2016.
“Globesity” is the epidemic of the 21st century, the public enemy number 1 that the WHO (World Health Organization) tries to eradicate with the new guidelines. The main recommendations of the WHO: at least 150 minutes per week of activity Physics for adults and 60 minutes a day for children and youth; a path to workout through this problem is to promote Active Living, and with the aid of humanized technology we can enhance the effect of this solution, Active Digital Living centred in the citizens of the XXI century and their health issues (social, physical & emotional) can help face the challenges of our times.
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